WHAT MADE ME FEEL ASHAMED OF ME?
There were those moments you felt like a failure, like you had messed up or like you were in the wrong. Moments of self betrayal or just giving in to our bad habits and worst demons.
It’s unpleasant to face them – but also liberating. We all show up as our worst self sometimes and do or say things we’re ashamed of. We handle things poorly. We react immaturely. We let our sinister side get the better of us. We lie to ourselves or others. We disappointed ourselves.
Best to notice what those times were – and perhaps what led to them? Why were we running on empty? Why were we susceptible to self sabotage? What needs did we have that were not being met?