Personal Growth Hacking: The Difference Between Adults & Grown-Ups
Do you want to see personal growth but feel like you’re suffocating under the weight of adulting? Managing your time, finances, relationships, emotions, children, etc… sometimes life can feel so out of control.
Then you add in anxiety, fear, and worry about things going on around you and in the world at large… it’s no wonder so many people are suffering and feel stuck.
3 Self Growth Secrets
In this episode, I’ll share 3 self growth secrets to help us overcome these challenges.
THE UNSTUCK WORKSHOP:
5 SCRIPTS TO FLIP RIGHT NOW TO STOP GOING INSANE
REGISTER & GRAB YOUR FREEBIE!
If you’re feeling stuck, overwhelmed and worried… It’s time to hack your mindset.
In this *FREE* session I’ll show you how to flip these five common thoughts into Zen Ninja Mindsets that will serve your highest wellbeing, right now.
Warning: After implementing what you learn in this live session, you’ll be so chill people might wonder what you’re smoking.
Personal Growth and Development Podcast Timestamps
Use these timestamps to navigate this personal growth and development podcast and take what you need!
[00:00] Intro
[03:08] The Unstuck Workshop: 5 Scripts to Flip Right Now To Stop Going Insane! This Wednesday, September 30 at 11am ET. Register for this personal growth workshop here!
[06:07] What does it mean to be an adult?
[13:15] The difference between adults and grown-ups.
[13:49] Grown-ups have their emotional life in order.
[15:53] Grown-ups have their psychological life in order.
[20:52] Grown-ups have their spiritual life in order.
[21:31] Immature people are obsessed with themselves and others’ thoughts and opinions.
[27:18] The key to finding meaning and joy in life is to grow ourselves up.
[31:33] How do we grow up? Mindset work.
[32:40] How do we get our emotional life in order?
[33:13] We must start to take responsibility for feelings and emotions, and start making different choices.
[33:52] How do we get our psychological life in order?
[38:49] How do we get our spiritual life in order?
[43:23] What does it look like to “show up”?
Growth Mindset Course (ALCHEMIZE) Q&A Section
[55:41] How many people are in the group coaching sessions?
[56:08] Is this coaching for kids or parents?
[56:39] How do you manage a relationship with a family member who is an adult but not a grown-up?
[59:30] How do you break out of these immature cycles when you feel stuck there?
Individual Growth Takes Work!
This sort of work (the adulting mindset work that results in individual growth) is where real change takes place. It’s what takes us to the next level and helps us work toward levels of peace, enjoyment, and fulfillment we all crave and deserve.
Let’s get to work!
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Personal Growth Courses & Resources
For more inspiration, check out these personal growth courses and resources.
1. THE UNSTUCK WORKSHOP (FREE!)
5 Scripts to Flip Right Now To Stop Going Insane
If you’re feeling stuck, overwhelmed and worried… It’s time to hack your mindset.
In this *FREE* session I’ll show you how to flip these five common thoughts into Zen Ninja Mindsets that will serve your highest wellbeing, right now.
Warning: After implementing what you learn in this live session, you’ll be so chill people might wonder what you’re smoking.
2. ALCHEMIZE – Coaching Experience & Companion Course
Alchemize is my new course and coaching experience that helps you take your thoughts, fears, frustrations, and anxieties and transform them into mindsets that can actually help you become anti-fragile, resilient, confident, gritty, and abundant.
3. Love Parenting with Avital Facebook Group
Want to connect to like-minded parenting junkies? Join our (free & awesome) FB community Love Parenting with Avital.
4. Personal Growth Video Playlist from The Parenting Junkie
If personal growth mindset work is your jam, dive into this Parenting Junkie Playlist focused all around mega mindset shifts.
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