Marie Forleo introduction


I'm Avital.

You want a present, peaceful and playful family life? I'm here to help you make that a reality.

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Personal Growth Hacking: The Difference Between Adults & Grown-Ups

Do you want to see personal growth but feel like you’re suffocating under the weight of adulting? Managing your time, finances, relationships, emotions, children, etc… sometimes life can feel so out of control. 

Then you add in anxiety, fear, and worry about things going on around you and in the world at large… it’s no wonder so many people are suffering and feel stuck. 

3 Self Growth Secrets

In this episode, I’ll share 3 self growth secrets to help us overcome these challenges. 






If you’re feeling stuck, overwhelmed and worried… It’s time to hack your mindset.

In this *FREE* session I’ll show you how to flip these five common thoughts into Zen Ninja Mindsets that will serve your highest wellbeing, right now.

Warning: After implementing what you learn in this live session, you’ll be so chill people might wonder what you’re smoking.


Personal Growth and Development Podcast Timestamps

Use these timestamps to navigate this personal growth and development podcast and take what you need!


[00:00] Intro

[03:08] The Unstuck Workshop: 5 Scripts to Flip Right Now To Stop Going Insane! This Wednesday, September 30 at 11am ET. Register for this personal growth workshop here!  

[06:07] What does it mean to be an adult?

[13:15] The difference between adults and grown-ups.

[13:49] Grown-ups have their emotional life in order.

[15:53] Grown-ups have their psychological life in order.

[20:52] Grown-ups have their spiritual life in order.

[21:31] Immature people are obsessed with themselves and others’ thoughts and opinions.

[27:18] The key to finding meaning and joy in life is to grow ourselves up. 

[31:33] How do we grow up? Mindset work.

[32:40] How do we get our emotional life in order?

[33:13] We must start to take responsibility for feelings and emotions, and start making different choices.

[33:52] How do we get our psychological life in order?

[38:49] How do we get our spiritual life in order?

[43:23] What does it look like to “show up”?

Growth Mindset Course (ALCHEMIZE) Q&A Section

[55:41] How many people are in the group coaching sessions?

[56:08] Is this coaching for kids or parents?

[56:39] How do you manage a relationship with a family member who is an adult but not a grown-up?

[59:30] How do you break out of these immature cycles when you feel stuck there? 


Individual Growth Takes Work!

This sort of work (the adulting mindset work that results in individual growth) is where real change takes place. It’s what takes us to the next level and helps us work toward levels of peace, enjoyment, and fulfillment we all crave and deserve.

Let’s get to work! 


Subscribe to The Parenting Junkie Show Podcast

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Those shiny 5-star ratings and sweet reviews have me all gushy, thank you. But more importantly, they help other parents discover the Parenting Junkie Show and spread the word about Loving Parenting and Parenting from Love. If you have a moment to spare, those reviews mean the world to me, you can leave one here


Personal Growth Courses & Resources

For more inspiration, check out these personal growth courses and resources.


5 Scripts to Flip Right Now To Stop Going Insane

If you’re feeling stuck, overwhelmed and worried… It’s time to hack your mindset.

In this *FREE* session I’ll show you how to flip these five common thoughts into Zen Ninja Mindsets that will serve your highest wellbeing, right now.

Warning: After implementing what you learn in this live session, you’ll be so chill people might wonder what you’re smoking.


2. ALCHEMIZE – Coaching Experience & Companion Course

Alchemize is my new course and coaching experience that helps you take your thoughts, fears, frustrations, and anxieties and transform them into mindsets that can actually help you become anti-fragile, resilient, confident, gritty, and abundant. 


3. Love Parenting with Avital Facebook Group

Want to connect to like-minded parenting junkies? Join our (free & awesome) FB community Love Parenting with Avital.


4. Personal Growth Video Playlist from The Parenting Junkie

If personal growth mindset work is your jam, dive into this Parenting Junkie Playlist focused all around mega mindset shifts. 



Create a marriage you LOVE with the partner you've got! ⁣

Parent in love to create family bliss.⁣

Are you joining us? We begin July 1st. Check out Parent In Love >> Link in bio @parentingjunkie ⁣

#parentinlove #peacefulpartnering #parentingtogether #mindfulmarriage #familybliss #loveparenting #loveparentingwithhim #loveparentingwithher

There's still time to slide right in! With just 24 hours left, all you need to do is sign up now (for $0)'ll have another 14 days to decide! #ParentInLove Link in bio @ParentingJunkie ( ...

Now look, we’re all tired of the over-inflated results that course creators are flaunting on the interwebs. We’re all suspicious of online courses actually delivering on all their bloated promises. So if you think, “Bah, just another expensive course I don’t need” - I feel you, I do. I take the same wary approach when buying new programs. ⁣

But that’s why I want to share real human beings from all walks of life who have actually been through this course and received meaningful and priceless renewals in their relationships. ⁣

Like Chelsea, who remarked: “When I joined Parent in Love, I was ready to give up on my marriage. Today, my marriage has had a complete overhaul! It's practically a different marriage altogether.”⁣

Or Tanya, who reported: "This course has ABSOLUTELY TRANSFORMED our marriage, our family life, and my own personal growth journey! We still fight, but the fights are fewer and we tend to make up quicker and in front of the kids now!"⁣

And here's what Jonna said: "I have tools that give me hope and I know how to start resolving our conflicts. I have started to notice how my own shift of thoughts changes the whole atmosphere in our home, not only between me and my hubby but with the kids also."⁣

Check out my IGTV for more amazing success stories.⁣

Parent In Love is a 6-month deep-dive online program that will transform your marriage from the inside out. ⁣

Check it out!⁣
LINK IN BIO @parentingjunkie ⁣

Ever find yourself waiting for your partner to change? Sometimes, it feels easier alone. ⁣

As much as you want and need the support - I know sometimes it can just feel easier to run your home on your own. ⁣

No one criticizing. ⁣
No one judging. ⁣
No one commenting. ⁣
No one watching. ⁣
No one adding to your to-do list with their needs.⁣
No one irritating you.⁣

Ah. Bliss. ⁣

But did you ever have these thoughts only to then think: "Yikes! That's not really what I want, is it? What's wrong with me? What's wrong with us!?"⁣

And what has waiting for your partner to change gotten you so far? ⁣

Stop waiting... ⁣

You deserve to have a happy marriage, and your kids deserve to have happy parents. ⁣

And don't wait on your partner, because the Parent In Love program is DESIGNED to be done alone - so that YOU can focus on what YOU can change: yourself.⁣

Your partner will necessarily be affected by the changes you make - because that's how relationships work, we're intertwined like that. ⁣

So TAKE A BREAK trying to change your partner right now, and finally, start to see some real transformation. ⁣

Psst... Your partner doesn't even have to KNOW you're doing the program - not that I'm suggesting you hide this from them, especially if you two are used to discussing financial investments you make - but I DO want you to know that many members have gone through Parent In Love WITHOUT letting their partners know about it. ⁣

And what happened? ⁣

Well, typically their partner would suddenly begin to NOTICE a profound (wonderful!) shift in their relationship and wonder "what's going on?!" ⁣

If you really want to take this program but you're struggling to work through their concerns, especially about the $ investment, I've provided scripts to help you have those important conversations with confidence. ⁣

Get the free Make It Happen PDF in the >>> FAQ >> (link in bio @parentingjunkie) #parentinlove

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