Blog Sidebar

Marie Forleo introduction


I'm Avital.

You want a present, peaceful and playful family life? I'm here to help you make that a reality.

read more

How to teach a child to swim, respectfully?


(Pssst…If you happen to be in New Jersey, we had the BEST experience with Lisa, here’s her number! ‭+1 (321) 446 7700)

Many teachers of respectful parenting or unschooling promote a fully child led approach. I’ve read many an article explaining that respectful parents don’t sign their children up to any form of class before the age of five – because they aren’t ready until then, because they haven’t asked to go, and because it’s disrespectful to.


Whilst I understand and respect this idea, and take a lot from the unschooling, child-led world, I don’t feel this dogmatic all-or-nothing approach is right for me or for every family and every situation. I think we can tease apart which skills are worth introducing early on, and which are not. We can be sensitive to which children are ready for a process, and which are not. We can be mindful of which learning environments are respectful, and which are not.


I also think that it’s MUCH more important how someone is taught, then when they are taught.


Pottying, reading, bike riding, swimming… all these skills can be taught respectfully, or disrespectfully – whether they’re introduced early or late.


I also think we can do children a disservice by only introducing them to skills they’ve shown an interest in. A child might not show interest in something because it hasn’t been presented as a necessary part of their life and culture.


If there’s no books around a child might not take interest in reading.


If you don’t go to the pool or the beach, they might not want to learn to swim.


Thus if you always put a child in diapers – they really might not show any interest until they’re three or four, despite the overwhelming evidence that all children re born ready to begin the potty learning process. You’ll think that this is the child not being “ready” when it’s in fact the act of putting a diaper on the child which blocks their readiness (even though we tend to think of diapers as a neutral choice in our culture – the truth is they’re anything but).


If you never offer your child a balance bike, and never buy them a 2 wheeler and wait for them to show interest – they may not want to learn until they’re 8 or 9 or – as many of my friends – they may never learn. Which is ok, but not what most of us want for our children.


Many skills are actually more easily acquired, in my opinion, before the age of 6 or 7 – or the period of concern – because social awareness, inhibition and nervousness around performance haven’t developed yet. So children are more likely to take educational risks and “go for it” – uninhibited by the thoughts “I can’t do it”, “What if I fall?” or “it’s too hard”.


Very young children adapt so easily to their surroundings and take a “can do” approach even to things that are hard like learning to swim – if that’s what is encouraged by their environment.

Further, if you think teaching someone to swim, to read, to ride a bike etc is disrespectful – then I think you’ve fallen into an “either-or” approach.


Take an AND approach

I like to take an AND approach to parenting. Can I teach them AND do it respectfully? Can I set limits AND be empathic? Can they have freedom AND learn to respect boundaries?


Can I teach them AND do it respectfully? Can I set limits AND be empathic? Can they have freedom AND learn to respect boundaries?via @ParentingJunkieTweet This I believe kids can easily be taught these skills AND be self led learners. How? By being full participants in their education, by being empowered with choice and voice. By being active captains of their ship – co creators of their education.


We, the parents, need to decide certain things for our kids – because they don’t have access to the information. We decide everything in the early years! What they eat, where they sleep, what they wear and how they spend their days. We need to make decisions about buckling them in the car seat – even if they don’t like it. Giving them medicine – even if they HATE it. And teaching them certain skills – even if they haven’t yet shown an interest. Because we, as the adults, are privy to the information that these skills are important and are easier to acquire before the power struggles set in.


Life Saving Life Skill

It’s an entirely personal decision, but for me – personally – I think learning the skill of swimming, being safe in the water and having confidence in it – is an important life skill that’s best learned early. It’s also a life saving life skill which might sound like an after thought but it’s actually a very important point.


Reading? That can surely wait until later. There’s so much evidence that reading is a skill that’s easier to develop later in childhood. And similarly obvious is that babies are born ready to swim. 

… swimming pools are one of the biggest dangers that young children in developed countries face. Statistically, they are by far more dangerous than having a gun in the house.

I guess it makes sense, really. Swimming and hygienic pottying are natural mammalian behaviors. Reading is not.


5 How To Steps for Learning to Swim Peacefully


  1. Go SLOW – on the macro level – Don’t leave swimming until a late age – rather see it like learning to ride a bike. You start with a little scooter, then a balance bike – and slowly advance and level up. With everything that happens when learning a new skill you want time on your side. On the micro level – don’t rush out the house, don’t rush to the class (trust me I’ve made this mistake)
  2. Build RapportSafety starts with feeling safe. Take the time to build rapport with the teacher – my kids didn’t swim at first at all – we just chatted. Allow kids to just dip their toes.
  3. Prioritize Fun – Make sure to communicate to the teacher that your core interest is to help your child enjoy the water, not to rush to skills. That’s why they should never ever push a child into swimming – learning to swim safely should be a by product of enjoying the water with the teacher. Confidence grows when we can master tiny weeny incremental steps – learning actually happens that way. We take a micro action that we never took before, and then another micro action – which eventually compounds into a new skill.
    For example we wet our toes, then our knees… we wet our head, we blow bubbles into the water… we start to jump and land, we start to kick more vigorously… and what do you know? We’re swimming.
  4. Gradual is king – Don’t throw a child in the deep end. As with all learning a consistent, gradual approach is best. Think of a baby learning to walk, to potty train or to bike ride. As they adjust to their new environment, they take incremental steps to increase their skills and confidence. Pushing them too much too soon only backfires. Never ever coerce, force, scare them into learning swimming skills – it will backfire quicker than you can canon ball dive.
  5. Trust your child (and the teacher) – take a “Get back on the bike” approach and realize that with all learning there are sometimes some tears involved. When a baby falls, when the bike is wobbly, when a child has a potty accident – setbacks are part of the process. Embrace them as learning opportunities but DON’T see them as a sign your child isn’t “ready’. When you think that – you create a self fulfilling prophecy. It’s ok to struggle with swimming, it’s ok to feel a little defeated at times – that’s our opportunity to build resiliency. To keep coming back, to believe in ourselves, and to slowly, with support, create mastery.

Free Peaceful Swimming

Download your own copy of the Peaceful Swimming Guide right now.


In this PDF GUIDE I’ll include practical tips and the method of swim that we used and important tips to help you find a good instructor. Lucky for us, Parenting Junkie team member Claire, former lifeguard nationalist and synchronized swimmer coach has given here approval and tips!

Don’t forget to join me over on instagram @parentingjunkie and use the #parentingjunkie hashtag when you’re posting stories about peaceful parenting and play I’d love to follow you too!


↓ ↓ ↓   LEAVE A COMMENT! I love to hear from you…

What was YOUR experience learning to swim growing up? Which of these 5 tips stood out to you the most? If you want more like this, type “LEARN” in the comment section.  ↓ ↓ ↓  

Manage Tantrums like a Peaceful Parenting Ninja – without punishing, yelling, bribing or counting the 3. The Ultimate Parenting Junkie Guide to Transforming Tantrums into P-E-A-C-E

Take the FREE Peaceful Tantrums Class! 

You may also like...

Remember that Messy Zone you "popped up" last week?

Now's the time to take it for a test drive! (First, make sure you're in the "mood" for a Messy Strew - mmkay?)

The idea is to leave out a "play prompt" or invitation - in this case, with some sensory play or some crafting materials.

The Messy Zone provides a place that's contained and easy to clean.

The benefits of this type of tactile exploration are many:

🌈 First of all, children develop their fine motor skills as they apply their hands with dexterity - allowing sand to escape between their fingers, pressing play dough into the shape they desire, or gliding a paintbrush over the paper.

🌈 Sensory play is where children discover chemistry, physics and advance their vocabulary - differentiating between wet and dry, hard and soft, smooth and bumpy.

🌈 And they notice what happens to materials and objects as they're transformed, mixed, squished, and poured.

🌈 Finally, sensory play is highly soothing and usually engages kids for a long time!

Now, go! Put that pop-up messy zone to use and try your hand at inspiring play today with a messy strew.

Fair warning: they might not bite. But that's okay too! This is a light, fun, experiemental activity that you can learn to use to support your unique child - stay curious, watch and notice.

Share a picture of your strew in your stories, tagging @parentingjunkie - I can't wait to see!

#reclaimplay #messyzone #messyplay #messyplayideas #messyplaytime #messyplayathome #sensoryplay #sensoryplayideas #playprompt #strewpro #strewing #strewingforthewin #kitchenstrew #presentplay #playinvitation #playinvitations #playinvite #invitationtoplay #independentplay #playisimportant #playisenough #playistheworkofchildhood #playisfun

Imagine that instead of brushing your kid’s teeth every day, you decided to wait until they’re 16. ⁣

The side effects of this choice would be…⁣
😝 Bad breath⁣
😬 Plaque build-up and discoloration⁣
🦷 Toothaches and cavities… ⁣
and eventually, BIG $$$$$ at the dentist for treatment.⁣

Of course, this is not a good plan!⁣

I'm going to assume you would rather create a small, manageable daily habit that invests in our child’s oral hygiene to last a lifetime.⁣

Because we know: ⁣
It might be a pain to get started and stay consistent, but over the long haul, it will save you so much pain, $$$, and grossness.🤢⁣

And it's the same with, independence.⁣

If you invest a little bit in your child’s independent play right now - taking small, manageable steps every day to maintain and establish healthy habits - you will reap the benefits over time.⁣

A tough-love moment here - it’s not realistic to wait until your child is 16 and then suddenly expect them to be independent enough to drive or get their first job or figure out a plan for the summer.⁣

These are skills you’ve got to build slowly and gradually.⁣

It’s also not desirable to spend the next decade suffering through burnout, exhaustion, clinginess - because you’re not making the little investment that it takes to establish healthy independent play habits (just as it’s not awesome to endure cavities, toothache, and bad breath for years - rather than invest in establishing healthy brushing habits early on).⁣

So I guess my message is: Don’t wait with this. ⁣
When we neglect our child’s need for independence - it gets worse, not better.⁣

But when you take the time to follow along with the small, daily, doable actions that are outlined in the Reclaim Play Challenge - it will pay off in spades years later! ⁣

That’s why you’re here.⁣

You can do this. 💪⁣

It’s SO worth it. The small actions you’re taking now are going to pay back dividends... forever.⁣

Reclaim Play is all unlocked! Link in bio

We're kicking off Week 3 "Inspire" with a set of #StrewPro challenges!

So, what is a strew? It's simply leaving out toys, books, activities, or objects in a new and inviting way. Silently waiting for your kid to "discover" them and maybe - just maybe - to bite into independent play.

Did you know there are a myriad of "toys" in your home, strews waiting to be formed right under your nose?

Today, I want you to head to your KITCHEN and find things that your kid might take interest in...

Nesting bowls
Measuring cups
Wooden spoons

There's literally so many options and combinations to explore!

Try putting them out on a tray or somewhere that is not the kitchen. If you're feeling brave you can get really fancy and add in some water, slime, or dry beans (only do this if you're happy to clean it all up later).

There's really only ONE rule to becoming a Strew Pro:
Don't tell your child to play with it, don't tell them how to, in fact - you might kinda ignore it all together and just watch what happens.

Go! Grab a few items and arrange your first strew... take a 📸 picture of it and share with me @parentingjunkie in your instagram stories!

Welcome to the wonderful world of strewing, my friend!

#reclaimplay #strewpro #strewing #strewingforthewin #kitchenstrew #presentplay #playinvitation #playinvitations #playinvite #invitationtoplay #independentplay #playisimportant #playisenough #playistheworkofchildhood #playisfun

Can your child play independently for 30 minutes in a day?

This week you have done a lot of designing - you created a "pop-up" (a quick and scrappy) Imagination, Messy, Movement, Quiet, and Focus Zone. If you have a little one - you made a YES space for them.

Phew! 😅 Time to give yourself a pat on the back!

☕️Grab your hot drink, 📚your book, and a fluffy pillow because I'll bet my Lego collection you're going to be able to catch 30 minutes of play.

Remember everything you learned in week one:
🌈 Observe without interrupting!
🌈 Practice the "BRB" technique
🌈 Set up little "pop-up zones"

...and I believe you'll be able to catch your child playing for 30 minutes today and 10x the independent play in your home by the end of this week from when you started this challenge.

Now, I know you might be feeling like you're totally not "done" designing your zones - of course not!

Rome wasn't built in a day (or a week!)

In Present Play, we're going to dedicate the entire month of May to perfecting your zones. But this should set you on your way and whet your appetite for more design solutions.

When you catch those 30 mins (or more!) make sure to share it with us! Tag me in your stories @parentingjunkie

★ SIGN UP for the Challenge - link in bio!

#reclaimplay #playzone #playmatters #playspacedesign #independentplay #playistheworkofchildhood #playislearning #independentplaytime #mombreak #reclaimplaychallenge #playspace #intentionalparenting #simplicityparenting #childhooddesign #childdesign #presentplay #presentplaymovement

Add a Comment


8 Replies to “Should babies and toddlers do swimming lessons?”

  1. My swimming experience as a child was so stressful and I have anxiety to this day. My relationship to the water is not a trusting one. I appreciate this perspective so much and it’s really helped me feel confident in supporting my child to learn to swim. To take a gradual approach. Thank you!

  2. What certification/Association is your teacher from? I’ve seen some Extreme salvaje swim lessons that help children be safe. Other option I’ve seen is the child led – that takes years. I am super interested that my 1 year old begins classes, but approach I see your teacher doing.

    1. Did you download the guide? All the details are there. This approach is called Infant Swim Resource! It’s been amazing!

  3. I agree with everything you have said. Great video! When I was a swim instructor everyone I worked with was all about taking it slow and making it fun.

  4. We’ve only just begun a few weeks ago, but so far it’s a fun experience, and a good bonding experience for our 4 month old boy and his dad.
    We really relate to the go slow tip. The lesson is 30 minutes long, and it does take a lot of maneuvering to get there when he’s not sleeping, sleepy, or hungry. So we work around his needs, always getting there around 2 hours prior to the class, so he can nap, eat and be prepared for the class. And still it seems being in the water exhausts him, so we do a feeding break if necessary, and take him out when it seems to be too much for him. We want this to be fun for him, and that is how we go about it. The teacher seems to be on the same page so I guess we’re lucky 🙂

Leave a Reply

Your email address will not be published. Required fields are marked *